Let's Get Ready for the Salty Dog Kid's Duathlon!  U.S.A.T. certified coaches, Bike & Helmet safety check by Infinity Bike Shop, transition practice and more!  SATURDAY, SEPTEMBER 18, 2010 8:00am - 11:00am across from Running Zone!

Download flyer for information!

Running Zone Foundation and Coaches Bernie Sher, Linda Cowart and Barry and Michele Birdwell have teamed up to offer the Health First Health Plans 13-week training camp to prepare both beginner and experienced athletes to run or run/walk the Space Coast Half-Marathon in Cocoa Village on Nov. 28.

Read all about the beautiful Space Coast course and generous race amenities at
www.spacecoastmarathon.com

For more information about the training camp, download the attached registration form. 

Coach Doug Butler is offering the Fall 2010 Set Goals, Not Limits training program geared specifically for each participant.  From the beginning athlete to the elite runners, this camp can help you improve.

The camp has three group workouts a week.  There are two evening workouts a week and on an early morning workout on Sunday morning.  The camp teaches you that every run has a purpose and pace, and the best way to improve is to run at the proper pace.

For more information about this awesome camp, please download the attached flyer or visit Set Goals, Not Limits website.

6 Week Duathlon training clinic for participants of the Health First Salty Dog Kid's Duathlon, October 2nd, 2010.  This clinic is for all boys & girls ages 6 to 12 who wish to learn more about multi-sport events and work toward increasing their fitness & endurance levels so they can finish the race with confidence.  All levels of experience and abilities are welcome to participate.

 Visit www.kidstriclub.com to register or call 321-557-2761

email: kidstriclub@gmail.com

Sprint, Olympic & Half-Ironman training programs lead you up to the Health First Health Plans Triathlon on Sunday, October 3^rd  the Atlantic Coast Olympic or Half-IronmanTriathlons on Saturday, October 16^th in Amelia Island, FL.

Download flier for more information

Your Best Tri for Kids U.S.A.T Sanctioned Triathlon Camp Ages 6-12.  5 week Camp Starts June 30th through July 30th.  Kick off meeting Monday June 28th at 6:00pm Pro Health & Fitness Center Merritt Island.

For more information about this awesome camp, please download the attached flyer.

Running Zone Foundation and Coaches Bernie Sher, Linda Cowart and Barry and Michele Birdwell have teamed up to offer the Health First Health Plans 13-week training camp to prepare both beginner and experienced athletes to run or run/walk the Space Coast Half-Marathon in Cocoa Village on Nov. 28.

Read all about the beautiful Space Coast course and generous race amenities at
www.spacecoastmarathon.com

For more information about the training camp, download the attached registration form. 

Coach Doug Butler is offering the Fall 2010 Set Goals, Not Limits training program geared specifically for each participant.  From the beginning athlete to the elite runners, this camp can help you improve.

The camp has three group workouts a week.  There are two evening workouts a week and on an early morning workout on Sunday morning.  The camp teaches you that every run has a purpose and pace, and the best way to improve is to run at the proper pace.

For more information about this awesome camp, please download the attached flyer or visit Set Goals, Not Limits website.

6 Week Duathlon training clinic for participants of the Health First Salty Dog Kid's Duathlon, October 2nd, 2010.  This clinic is for all boys & girls ages 6 to 12 who wish to learn more about multi-sport events and work toward increasing their fitness & endurance levels so they can finish the race with confidence.  All levels of experience and abilities are welcome to participate.

 Visit www.kidstriclub.com to register or call 321-557-2761

email: kidstriclub@gmail.com

Sprint, Olympic & Half-Ironman training programs lead you up to the Health First Health Plans Triathlon on Sunday, October 3^rd  the Atlantic Coast Olympic or Half-IronmanTriathlons on Saturday, October 16^th in Amelia Island, FL.

Download flier for more information

Your Best Tri for Kids U.S.A.T Sanctioned Triathlon Camp Ages 6-12.  5 week Camp Starts June 30th through July 30th.  Kick off meeting Monday June 28th at 6:00pm Pro Health & Fitness Center Merritt Island.

For more information about this awesome camp, please download the attached flyer.

Coach Doug Butler is offering the Fall 2010 Set Goals, Not Limits training program geared specifically for each participant.  From the beginning athlete to the elite runners, this camp can help you improve.

The camp has three group workouts a week.  There are two evening workouts a week and on an early morning workout on Sunday morning.  The camp teaches you that every run has a purpose and pace, and the best way to improve is to run at the proper pace.

For more information about this awesome camp, please download the attached flyer or visit Set Goals, Not Limits website.

6 Week Duathlon training clinic for participants of the Health First Salty Dog Kid's Duathlon, October 2nd, 2010.  This clinic is for all boys & girls ages 6 to 12 who wish to learn more about multi-sport events and work toward increasing their fitness & endurance levels so they can finish the race with confidence.  All levels of experience and abilities are welcome to participate.

 Visit www.kidstriclub.com to register or call 321-557-2761

email: kidstriclub@gmail.com

Sprint, Olympic & Half-Ironman training programs lead you up to the Health First Health Plans Triathlon on Sunday, October 3^rd  the Atlantic Coast Olympic or Half-IronmanTriathlons on Saturday, October 16^th in Amelia Island, FL.

Download flier for more information

Your Best Tri for Kids U.S.A.T Sanctioned Triathlon Camp Ages 6-12.  5 week Camp Starts June 30th through July 30th.  Kick off meeting Monday June 28th at 6:00pm Pro Health & Fitness Center Merritt Island.

For more information about this awesome camp, please download the attached flyer.

6 Week Duathlon training clinic for participants of the Health First Salty Dog Kid's Duathlon, October 2nd, 2010.  This clinic is for all boys & girls ages 6 to 12 who wish to learn more about multi-sport events and work toward increasing their fitness & endurance levels so they can finish the race with confidence.  All levels of experience and abilities are welcome to participate.

 Visit www.kidstriclub.com to register or call 321-557-2761

email: kidstriclub@gmail.com

Sprint, Olympic & Half-Ironman training programs lead you up to the Health First Health Plans Triathlon on Sunday, October 3^rd  the Atlantic Coast Olympic or Half-IronmanTriathlons on Saturday, October 16^th in Amelia Island, FL.

Download flier for more information

Your Best Tri for Kids U.S.A.T Sanctioned Triathlon Camp Ages 6-12.  5 week Camp Starts June 30th through July 30th.  Kick off meeting Monday June 28th at 6:00pm Pro Health & Fitness Center Merritt Island.

For more information about this awesome camp, please download the attached flyer.

Sprint, Olympic & Half-Ironman training programs lead you up to the Health First Health Plans Triathlon on Sunday, October 3^rd  the Atlantic Coast Olympic or Half-IronmanTriathlons on Saturday, October 16^th in Amelia Island, FL.

Download flier for more information

Your Best Tri for Kids U.S.A.T Sanctioned Triathlon Camp Ages 6-12.  5 week Camp Starts June 30th through July 30th.  Kick off meeting Monday June 28th at 6:00pm Pro Health & Fitness Center Merritt Island.

For more information about this awesome camp, please download the attached flyer.

Your Best Tri for Kids U.S.A.T Sanctioned Triathlon Camp Ages 6-12.  5 week Camp Starts June 30th through July 30th.  Kick off meeting Monday June 28th at 6:00pm Pro Health & Fitness Center Merritt Island.

For more information about this awesome camp, please download the attached flyer.