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12th Annual Sister Run 5K Run/Walk - Sept. 11, 2010
Turtle Krawl 5K Run / Walk - Sept. 18th
Pirate Plunder 2 Miler - Sat., Oct. 2nd
Salty Dog Kid's Duathlon - Sat., Oct. 2nd
Running Zone Foundation Race Series 2010-2011
Fun Runs & Walks From Running Zone - Thursday Evenings
Sunday Morning Group Workouts!
Palm Bay Fun Runs
Port St. John Runs / Walks
12th Annual Sister Run 5K Run/Walk - Sept. 11, 2010

The Space Coast Ovarian/Gynecologic Cancer Alliance is hosting the 12th Annual Sister Run 5K Run/Walk on Saturday, Sept. 11th at Windover Farms in Melbourne.  The race winds through the beautiful Windover Farms subdivision. 

Help support Ovarian Cancer Awareness Month!  For more information, download the attached registration form. 

Turtle Krawl 5K Run / Walk - Sept. 18th

The Sea Turtle Preservation Society is hosting the Turtle Krawl 5K Run/Walk on Saturday, Sept. 18th at Nance Park in Indialantic starting at 7:30 am.

Proceeds benefit the Sea Turtle Preservation Society.  For more information, download the attached registration form.

Pirate Plunder 2 Miler - Sat., Oct. 2nd

PART OF THE HEALTH FIRST TRIATHLON FAMILY WEEKEND.  Join this fun Pirate themed fun run/walk at the Eau Gallie Civic Center on Saturday morning starting at 7:30am. Dress up for the pirate costume contest or to compete in the Pirates & Wenches Team competition!  Pirate Party afterwards on beach deck of Squid Lips!

For more info, visit, Pirate Plunder 2 Miler

Salty Dog Kid's Duathlon - Sat., Oct. 2nd

As part of the Health First Triathlon Family weekend, the Salty Dog Kids’ Duathlon is for kids 6 – 12 years old that want to compete in a multi-sport event with a fun pirate theme!  The event will be held at the Eau Gallie Civic Center.  The 6-9 year old division starts at 9:30 am followed by the 10-12 year old division immediately afterwards. 

  • 6 - 9 Yrs. 400M RUN - 2 MILE BIKE - 800M RUN
  • 10 - 12 Yrs. 800M RUN - 4 MILE BIKE - 1 MILE RUN
  • Pirate Medals for all Finishers
  • Fun Pirate T-shirts

For more info, visit Salty Dog Kids Duathlon

Running Zone Foundation Race Series 2010-2011
Health First Health Plans and Running Zone Foundation welcome you to the 6th annual Running Zone Foundation Race Series.  This year’s Series offers six fun and family-friendly events including four 5Ks; one 3K and a 2-miler. We offer these shorter distances to promote participation among both walkers and runners of all ages and abilities.
Fun Runs & Walks From Running Zone - Thursday Evenings

Join us for a 30 - 45 minute walk or run through Wickham Park on Thursday evenings from Running Zone.  Drinks are provided.  We will also have a Pizza Party on the last Thursday of each month with lots of giveaways as well.

 For more information, download the attached flyer.

 

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Turtle Krawl 5K Run / Walk - Sept. 18th

The Sea Turtle Preservation Society is hosting the Turtle Krawl 5K Run/Walk on Saturday, Sept. 18th at Nance Park in Indialantic starting at 7:30 am.

Proceeds benefit the Sea Turtle Preservation Society.  For more information, download the attached registration form.

Pirate Plunder 2 Miler - Sat., Oct. 2nd

PART OF THE HEALTH FIRST TRIATHLON FAMILY WEEKEND.  Join this fun Pirate themed fun run/walk at the Eau Gallie Civic Center on Saturday morning starting at 7:30am. Dress up for the pirate costume contest or to compete in the Pirates & Wenches Team competition!  Pirate Party afterwards on beach deck of Squid Lips!

For more info, visit, Pirate Plunder 2 Miler

Salty Dog Kid's Duathlon - Sat., Oct. 2nd

As part of the Health First Triathlon Family weekend, the Salty Dog Kids’ Duathlon is for kids 6 – 12 years old that want to compete in a multi-sport event with a fun pirate theme!  The event will be held at the Eau Gallie Civic Center.  The 6-9 year old division starts at 9:30 am followed by the 10-12 year old division immediately afterwards. 

  • 6 - 9 Yrs. 400M RUN - 2 MILE BIKE - 800M RUN
  • 10 - 12 Yrs. 800M RUN - 4 MILE BIKE - 1 MILE RUN
  • Pirate Medals for all Finishers
  • Fun Pirate T-shirts

For more info, visit Salty Dog Kids Duathlon

Running Zone Foundation Race Series 2010-2011
Health First Health Plans and Running Zone Foundation welcome you to the 6th annual Running Zone Foundation Race Series.  This year’s Series offers six fun and family-friendly events including four 5Ks; one 3K and a 2-miler. We offer these shorter distances to promote participation among both walkers and runners of all ages and abilities.
Fun Runs & Walks From Running Zone - Thursday Evenings

Join us for a 30 - 45 minute walk or run through Wickham Park on Thursday evenings from Running Zone.  Drinks are provided.  We will also have a Pizza Party on the last Thursday of each month with lots of giveaways as well.

 For more information, download the attached flyer.

 

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Pirate Plunder 2 Miler - Sat., Oct. 2nd

PART OF THE HEALTH FIRST TRIATHLON FAMILY WEEKEND.  Join this fun Pirate themed fun run/walk at the Eau Gallie Civic Center on Saturday morning starting at 7:30am. Dress up for the pirate costume contest or to compete in the Pirates & Wenches Team competition!  Pirate Party afterwards on beach deck of Squid Lips!

For more info, visit, Pirate Plunder 2 Miler

Salty Dog Kid's Duathlon - Sat., Oct. 2nd

As part of the Health First Triathlon Family weekend, the Salty Dog Kids’ Duathlon is for kids 6 – 12 years old that want to compete in a multi-sport event with a fun pirate theme!  The event will be held at the Eau Gallie Civic Center.  The 6-9 year old division starts at 9:30 am followed by the 10-12 year old division immediately afterwards. 

  • 6 - 9 Yrs. 400M RUN - 2 MILE BIKE - 800M RUN
  • 10 - 12 Yrs. 800M RUN - 4 MILE BIKE - 1 MILE RUN
  • Pirate Medals for all Finishers
  • Fun Pirate T-shirts

For more info, visit Salty Dog Kids Duathlon

Running Zone Foundation Race Series 2010-2011
Health First Health Plans and Running Zone Foundation welcome you to the 6th annual Running Zone Foundation Race Series.  This year’s Series offers six fun and family-friendly events including four 5Ks; one 3K and a 2-miler. We offer these shorter distances to promote participation among both walkers and runners of all ages and abilities.
Fun Runs & Walks From Running Zone - Thursday Evenings

Join us for a 30 - 45 minute walk or run through Wickham Park on Thursday evenings from Running Zone.  Drinks are provided.  We will also have a Pizza Party on the last Thursday of each month with lots of giveaways as well.

 For more information, download the attached flyer.

 

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Salty Dog Kid's Duathlon - Sat., Oct. 2nd

As part of the Health First Triathlon Family weekend, the Salty Dog Kids’ Duathlon is for kids 6 – 12 years old that want to compete in a multi-sport event with a fun pirate theme!  The event will be held at the Eau Gallie Civic Center.  The 6-9 year old division starts at 9:30 am followed by the 10-12 year old division immediately afterwards. 

  • 6 - 9 Yrs. 400M RUN - 2 MILE BIKE - 800M RUN
  • 10 - 12 Yrs. 800M RUN - 4 MILE BIKE - 1 MILE RUN
  • Pirate Medals for all Finishers
  • Fun Pirate T-shirts

For more info, visit Salty Dog Kids Duathlon

Running Zone Foundation Race Series 2010-2011
Health First Health Plans and Running Zone Foundation welcome you to the 6th annual Running Zone Foundation Race Series.  This year’s Series offers six fun and family-friendly events including four 5Ks; one 3K and a 2-miler. We offer these shorter distances to promote participation among both walkers and runners of all ages and abilities.
Fun Runs & Walks From Running Zone - Thursday Evenings

Join us for a 30 - 45 minute walk or run through Wickham Park on Thursday evenings from Running Zone.  Drinks are provided.  We will also have a Pizza Party on the last Thursday of each month with lots of giveaways as well.

 For more information, download the attached flyer.

 

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Running Zone Foundation Race Series 2010-2011
Health First Health Plans and Running Zone Foundation welcome you to the 6th annual Running Zone Foundation Race Series.  This year’s Series offers six fun and family-friendly events including four 5Ks; one 3K and a 2-miler. We offer these shorter distances to promote participation among both walkers and runners of all ages and abilities.
Fun Runs & Walks From Running Zone - Thursday Evenings

Join us for a 30 - 45 minute walk or run through Wickham Park on Thursday evenings from Running Zone.  Drinks are provided.  We will also have a Pizza Party on the last Thursday of each month with lots of giveaways as well.

 For more information, download the attached flyer.

 

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Fun Runs & Walks From Running Zone - Thursday Evenings

Join us for a 30 - 45 minute walk or run through Wickham Park on Thursday evenings from Running Zone.  Drinks are provided.  We will also have a Pizza Party on the last Thursday of each month with lots of giveaways as well.

 For more information, download the attached flyer.

 

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Sunday Morning Group Workouts!
Group Runs/Walks with distances of 4 miles to 14 miles with water drops at mile 2 and 4. (a 7 mile out and back course) Meet at Riverfront Park at 6:30 am on the north end of the park near the restrooms. (400 Delannoy Ave) Come early and stretch as the group will start promptly at 6:30 am. If you know someone who doesn't run please encourage them to come and walk. The course heads north on Indian River Drive. Fluids will be available until 8:30 am.

Hosted by Linda Cowart and Suzie Enlow
Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Palm Bay Fun Runs

Tuesdays and Thursdays, 6:30 PM. Free 5K runs and/or speedwork at the Palm Bay Community Center on Port Malabar road. Dave Hernandez: daveisarunner@yahoo.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com

Port St. John Runs / Walks

The Port St. John Running and Walking Group meets Mondays, Wednesdays and Fridays at 5:30 am at Fay Lake Wilderness Park.  The Park is the far west end of Fay Blvd. 

There are typically 2 groups, one faster at 8.5 minute pace per mile and another  at 9.5 to 10.0 minute pace per mile.  There are several walkers that have a good pace.  The workouts last 45 minutes to 1 hour. 

For more information, email psjrunwalk@gmail.com